I feel old.
I have always had back problems due to scoliosis, but lately my back has been killing me. A visit to the massage therapist on Friday offered me some temporary relief over the weekend, but yesterday and today I came straight home from work, crawled into a warm bath, and laid in bed, alternating heat and cold on the really sore areas. It literally hurts to sit.
I blame my job. Sitting all day is not exactly great for one's alignment. But hey, at least I've gotten some cool macro shots out of it.
Once I have all the kinks worked out, I'm going to do yoga more often. I'm afraid to do it now for fear of hurting myself any more.
There will be a much cooler post tomorrow.