Today Roy and I started working out to the 30-Day Shred video. Twenty minute workouts. No breaks. Very fucking intense.
I felt like I was going to die for a few brief seconds, but I completed the workout and am feeling good right now. I can't believe how out of shape I've let myself become. It's hard to believe that I used to do intense training for the dance team for four hours a day back in high school. How times have changed.
Roy and I plan on weighing in every Monday, so I'll be posting my results here. What I am after most is feeling good and being happy with my body. Oh, and fitting back into some select items of clothing would be good, too.
Wish me luck.
15 comments:
Good luck! I am going to look into getting that video very soon. :)
LUCK LUCK LUCK LUCK LUCK.....
IS THAT GOOD ENUF???..........:P
I did the video for about 2 weeks...yeah, I need to get back into it.
GL!
Good Luck! Someone else mentioned that video yesterday - it mus be awesome!!
Good Luck, Fwend!!!
Good work! In no time you'll be doing that video and then some.
Good luck and hang in there!
Be proud that you've taken the hardest step - starting!
Good luck!!
Good luck! I'm looking forward to seeing your progress. Sounds like something I can use post-baby!
Good luck!!
Good luck! It's a great video.
Luck!
lots of luck to ya! i've heard people really like that workout. well, i mean, "like" is a relative term ;)
YES YES YES!!! I LOVE 30DS! After a year and a half of working out, it all came together when I started this video. I realized why my muscles weren't building from the weight lifting I was doing - it was bc of my lack of compound moves and too much time in between sets. I haven't done the video in a while but I do the routine at the gym. Fun!
sending lots of luck your way. i no longer have time to exercise, so you can take up my quota, too. ;)
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